Work With Your Nature
Work With Your Nature
Jill Cruz

Welcome to Work With Your Nature

Love is at the core of all TRUE success

About Me

My name is Jill Cruz. I’m a Board-Certified Nutrition Specialist. I also lived through a 15-year long nighttime disordered eating habit. I overcame my unhealthy relationship with food by embracing three things: Slow Down, Supercharge, and Sustain.

Now, I help other women like me, who are fed up with yo-yo dieting, to lose weight in a sustainable and enjoyable way without feeling deprived. How do I do this? By working with your nature, not against it.

I have a Master Of Science Degree in Human Nutrition from The University of Bridgeport and practicing as a functional medicine nutritionist since 2011. I combine scientific curiosity with evidence-based, individualized nutrition and lifestyle strategies, as well as my own life experiences to help my clients achieve their goals long-term.

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